About Me

Your past does not define you! Your mental health struggles do not define you!

Addressing concerns can be difficult, so I strive to provide a safe environment to explore your experiences with a focus on a positive and hopeful future. I am trained to address anxiety, depression and other mental health issues with an emphasis on trauma. I hold current certifications in Trauma and Mental Health & Nutrition. I focus on whole body wellness utilizing holistic approaches and love to know "why". 

It is my belief that counseling is meant to be an enjoyable and beneficial experience. Together, we can meet your goals and learn why your brain reacts to life events the way it does and identify solutions to better functioning! Collaboration is key to therapeutic success and together, we can have you back to your best self! 

Appointments are currently only offered remotely via a secure HIPAA-compliant telehealth platform. Click below to schedule an appointment!